What if you could get the personalized attention of a private training session with the energy and motivation of a group class? At Bags & Barbells, that’s exactly what you’ll find. We’ve structured our programs to create a unique semi-private training experience that gives you the best of both worlds.
It’s a group class that doesn’t feel like a group class. It’s a session where you’re surrounded by the energy of other motivated individuals, but you still receive the personal attention and coaching you need to succeed. It’s our way of ensuring that every client gets the guidance they need in a supportive, community-focused environment.
"Coach Payne structures the program in a way that makes you feel like you’re getting a semi-private session, providing personal attention while keeping the energy of a group class." - Siamak D., Member
How It Benefits You
Small Group Sizes
We keep our classes small enough to ensure that our coaches can provide individual feedback and form correction to every participant.
Personalized Attention
Our trainers take the time to get to know you and your goals, providing modifications and progressions to suit your individual needs.
Group Motivation
There’s nothing more motivating than training alongside a group of people who are all working hard and supporting each other
.Expert Coaching
You get access to the expertise of Coach Payne and his team, who bring 28 years of experience to every session.
Our semi-private training model is effective because it combines the two most important elements of a successful fitness program: expert guidance and strong community support. You get the personalized coaching you need to achieve your goals safely and effectively, plus the motivation and accountability that comes from being part of a supportive team.
This approach is perfect for:
At Bags & Barbells, we believe that you shouldn’t have to choose between personalized coaching and the motivation of a group environment. With our semi-private training experience, you get both.
Ready to experience the difference? Join us for a class and see how our unique approach can help you achieve your fitness goals.
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