Train with confidence under the guidance of Coach Payne, who brings 28 years of kickboxing and fitness experience to every session.
Get the personal attention of a private session with the motivating energy of a group class. Our unique structure ensures you get the best of both worlds.
Join a family-friendly fitness community that supports and motivates each other. We welcome all ages (10+) and fitness levels.
Absolutely! Our classes are designed for all fitness levels, from complete beginners to seasoned athletes. Our coaches will teach you the fundamentals and ensure you feel comfortable and confident.
Just bring a positive attitude, a water bottle, and comfortable workout clothes. We provide all the necessary equipment, including gloves for your first few classes.
We are a family-friendly facility and welcome everyone from age 10 and up. We have programs suitable for youth, teens, and adults of all ages.
Our kickboxing classes are high-energy group sessions with a semi-private feel, while personal training offers one-on-one customized programming tailored specifically to your individual goals.
The best way to start is to click the "Request Service" button or give us a call. We'll get you set up for your first class or a consultation to discuss your goals.
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